Eldersburg's Home Of NUTRITION COACHING

Change your body and get confident with the power of customized, one-on-one nutrition coaching. as a result, you'll learn about yourself while making a change to your life for the better.

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

HOLD POLICY

Month-to-Month Membership Agreements and Annual Membership Agreements: You may place your Membership on hold two (2) times per calendar year up to three (3) consecutive months each time. Advanced notice of at least two (2) business days is required. The hold must be 30 days in duration at a minimum and 30 days must elapse between holds. Upon expiration of the term of the hold, your account will automatically become active and payments will resume. Should you choose to return prior to the end of their hold period, the hold will be released and payments will resume.

CANCELLATION POLICY

All membership agreements require 30-days written notice to cancel your membership. This form will serve as your 30-days written cancellation notice. Note that if you have a scheduled renewal payment within 30-days of your invoice billing date, the payment will be processed as scheduled. Your membership will be canceled at the end of your final paid month. All payments are non-refundable. All grandfathered membership rates will also be forfeited and returning members will be subject to current rates.

TIRED OF STRESSING ABOUT EATiNG LESS, COUNTING CALORIES OR RESTRICTIVE DIETS?

Customized nutrition services by a trained expert is just how it should be done!

we help you

get your time back
We know that life is full of long workdays, unexpected road blocks and every day challenges. It is these things that fill our time and keep us from getting what we really want – to be in great shape, be confident and for your body to do what you ask of it.

SO YOU CAN​​

FOCUS ON WHAT MATTERS​

You have tried to diet by yourself or maybe you’ve tried every program and supplement out there but continue to be frustrated with hitting plateaus, wasting time not knowing what to do and not being able to reach the results you are after.

AND FINALLY​

REACH YOUR GOALS​

At Execution Athletics, our friendly, certified coaches will eliminate the guesswork in your nutrition, give you daily habit-building structure and guide you. We will provide the perfect combination of coaching and accountability so that you can focus on what matters most.

THEN WE'RE READY

TO GUIDE YOU

ON YOUR JOURNEY

DISCOVER WHAT YOU ARE CAPABLE OF

see how we help you make a change and think different

NUTRITION PLAN

A 100% customized nutrition plan with adjustments

structured accountability

Check-ins with your coach to go over your progress

guidance & coaching

Education and ideas to help you work through challenges

a strong tribe

Access to our incredibly supportive members-only community

ARE YOU READY TO LEVEL UP?

getting started is easy!

1. SCHEDULE YOUR FIRST VISIT

Talk with a coach about your goals and learn how we can get you to your best self.

2. START YOUR plan

You have defined your goals and you are ready to begin your journey. We will start you strong by taking you through the fundamentals of nutrition, behavior change and sound habits putting you on the road to success!

3. HAVE FUN REACHING NEW LEVELS

Once you have the basics down you’ll keep evolving in to your best self while enjoying the process with amazing coaches and reaching your goals in no time!

ready to finally take control and succeed?

book your time for your free strategy consult

Execution Athletics

WHERE TO FIND US

1332 Londontown Blvd Eldersburg, MD 21784

GIVE US A CALL
(443) 383-3836

Execution Athletics

CONTACT US

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

Ashley Weber

COACH

CrossFit Level 1 Coach. Hi my name is Kathleen! I am a Registered Dental Hygienist. I have been a part of the Execution family since 2018. Hero WODS are my favorite! I can’t wait to see you in class.

CERTIFICATIONS

CrossFit Level 2 Certification

Stephen Crowley

COACH

CrossFit Level 1 Coach. Hi my name is Kathleen! I am a Registered Dental Hygienist. I have been a part of the Execution family since 2018. Hero WODS are my favorite! I can’t wait to see you in class.

CERTIFICATIONS

CrossFit Level 2 Certification

Kathleen Kohr

COACH

CrossFit Level 1 Coach. Hi my name is Kathleen! I am a Registered Dental Hygienist. I have been a part of the Execution family since 2018. Hero WODS are my favorite! I can’t wait to see you in class.

CERTIFICATIONS

CrossFit Level 2 Certification

Erin Smith

COACH

Coming Soon!

CERTIFICATIONS

CrossFit Level 1 Certification

Amy Dean

COACH

My name is Amy! I grew up on Long Island in New York. My happy place is the beach and my family is the most important thing to me! I am an oncology nurse at Johns Hopkins and I absolutely love what I do and love caring for people.
I have my L1 CrossFit certification along with a kettle bell certification. CrossFit and nutrition are true passions for me and I love helping people with both of those things!

My favorite movement in CrossFit is handstand push-ups and my least favorite is double unders!!!

CERTIFICATIONS

CrossFit Level 1 Certification

Marni Cestone

COACH

Marni has been with Execution Athletics since 2014 after signing up for a 1 month trial that turned into a 6 year passion for all things CrossFit!  She is a Doctor of Physical Therapy at the University of Maryland Rehabilitation and Orthopedic Institute and is a Board Certified Orthopedic Clinical Specialist.  Marni is a Level 1 CrossFit Trainer and Basic Olympic Lifting Coach.  Marni has competed at Wodapalooza, Granite Games, and Legends Master’s Competitions (12/20) as a Masters athlete and ranked 33 in the world in her age group in the 2019 and 2020 CrossFit open.

CERTIFICATIONS

CrossFit Level 1 Certification

Sam Bogage

Co-Owner, Coach

Sam has been in the strength and conditioning field for over 11 years and has worked as a CrossFit and Olympic weightlifting coach since 2013. He currently is the strength and conditioning coach for Gerstell Academy a private k-12 school in Finksburg, MD. Sam Graduated Salisbury University with a Bachelor’s degree in exercise science and Carroll Community College with an Associate’s degree in the Physical Therapist Assistant Program. Sam is passionate about health and fitness and loves helping others reach their full potential and accomplish their goals!

CERTIFICATIONS

CrossFit Level 2
USA Weightlifting Level 1
NSCA CSCS
Precision Nutrition Level 1 (In-process)

Clayton Arnold

Co-Owner

Coming Soon!

CERTIFICATIONS

CrossFit Level 3 Certification
 Bachelors in Exercise Science, Master in Kinesiology, USA Weightlifting, CrossFit Kids, Adaptive CrossFit, Precision Nutrition, Cenegenics Nutrition

HOLD POLICY

Month-to-Month Membership Agreements and Annual Membership Agreements: You may place your Membership on hold two (2) times per calendar year up to three (3) consecutive months each time. Advanced notice of at least two (2) business days is required. The hold must be 30 days in duration at a minimum and 30 days must elapse between holds. Upon expiration of the term of the hold, your account will automatically become active and payments will resume. Should you choose to return prior to the end of their hold period, the hold will be released and payments will resume.

CANCELLATION POLICY

All membership agreements require 30-days written notice to cancel your membership. This form will serve as your 30-days written cancellation notice. Note that if you have a scheduled renewal payment within 30-days of your invoice billing date, the payment will be processed as scheduled. Your membership will be canceled at the end of your final paid month. All payments are non-refundable. All grandfathered membership rates will also be forfeited and returning members will be subject to current rates.

MEMBERSHIP CANCELLATION REQUEST

Please fill out the form below and one of our team members will review your request. Warning. The submission of this form does not cancel your membership. We will review your request, then reach out to confirm.

HAVE QUESTIONS?

We Would Love To Meet You!

Simply fill out the form below
& one of our amazing
coaches will be in touch asap! We are excited to meet you!

ARE YOU LOOKING TO DROP-IN?

We Would Love To Meet You!
WARNING!
Class Sizes Are Limited.

If you would like to reserve a spot... Simply fill out the form below letting us know what day you might come by & one of our amazing coaches will reach out to you to reserve your class.

OUR DROP-IN RATES

$20 Per Class

OUR Information:

Location:

1332 Londontown Blvd Eldersburg, MD 21784

OUR PRICING IS SIMPLE

We Want To Offer You
The PERFECT Membership For YouR NEEDS.

Simply fill out the form below
& one of our amazing coaches
will send you our current
membership information.