Limited Spaces Available In November!
We want to hear about what you envision for the best version of yourself. whether that means coming up with an plan or just being able talk through issues.
We will work with you to chart out where you want go, design a plan, and put into motion everything needed in order get there.
It's as simple as choosing your class times, carving out that time for what's important and showing up. From there, we make it easy!
COACH
CrossFit Level 1 Coach. Hi my name is Kathleen! I am a Registered Dental Hygienist. I have been a part of the Execution family since 2018. Hero WODS are my favorite! I can’t wait to see you in class.
CrossFit Level 2 Certification
COACH
CrossFit Level 1 Coach. Hi my name is Kathleen! I am a Registered Dental Hygienist. I have been a part of the Execution family since 2018. Hero WODS are my favorite! I can’t wait to see you in class.
CrossFit Level 2 Certification
COACH
CrossFit Level 1 Coach. Hi my name is Kathleen! I am a Registered Dental Hygienist. I have been a part of the Execution family since 2018. Hero WODS are my favorite! I can’t wait to see you in class.
CrossFit Level 2 Certification
COACH
My name is Amy! I grew up on Long Island in New York. My happy place is the beach and my family is the most important thing to me! I am an oncology nurse at Johns Hopkins and I absolutely love what I do and love caring for people.
I have my L1 CrossFit certification along with a kettle bell certification. CrossFit and nutrition are true passions for me and I love helping people with both of those things!
My favorite movement in CrossFit is handstand push-ups and my least favorite is double unders!!!
CrossFit Level 1 Certification
COACH
Marni has been with Execution Athletics since 2014 after signing up for a 1 month trial that turned into a 6 year passion for all things CrossFit! She is a Doctor of Physical Therapy at the University of Maryland Rehabilitation and Orthopedic Institute and is a Board Certified Orthopedic Clinical Specialist. Marni is a Level 1 CrossFit Trainer and Basic Olympic Lifting Coach. Marni has competed at Wodapalooza, Granite Games, and Legends Master’s Competitions (12/20) as a Masters athlete and ranked 33 in the world in her age group in the 2019 and 2020 CrossFit open.
CrossFit Level 1 Certification
Co-Owner, Coach
Sam has been in the strength and conditioning field for over 11 years and has worked as a CrossFit and Olympic weightlifting coach since 2013. He currently is the strength and conditioning coach for Gerstell Academy a private k-12 school in Finksburg, MD. Sam Graduated Salisbury University with a Bachelor’s degree in exercise science and Carroll Community College with an Associate’s degree in the Physical Therapist Assistant Program. Sam is passionate about health and fitness and loves helping others reach their full potential and accomplish their goals!
CrossFit Level 2
USA Weightlifting Level 1
NSCA CSCS
Precision Nutrition Level 1 (In-process)
Co-Owner
Coming Soon!
CrossFit Level 3 Certification
Bachelors in Exercise Science, Master in Kinesiology, USA Weightlifting, CrossFit Kids, Adaptive CrossFit, Precision Nutrition, Cenegenics Nutrition