WHAT IS CROSSFIT

Scalable To Fitness Levels

Our program is designed for universal scalability making it the perfect application for any committed individual regardless of experience.

Constantly Varied

Each days workout is different and consists of constantly varied functional movements. This keeps training enjoyable and well rounded.

Broad And Inclusive

Our program delivers a fitness that is broad, general, and inclusive. Our specialty is not specializing.

High Intensity

Our classes are only 60 minutes long but they are designed to increase strength and fitness fast.

Family Fitness

Our training style is different to traditional gyms. CrossFit Execution combines fitness with a sense of community. We are a big family that train, motivate and socialise together.

Quality Coaching

All our coaches are professionally trained and are committed to continuing education.

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